Life coaches are typically known for their role-model status – people look up to them and look to their advice in achieving their goals. So you’d want to be a walking, talking example of how to live your best life, right? Tony Robbins is one of these guys. He’s known for helping people to reflect and evaluate their lives and go and get what they want.
But it seemed that Robbins was struggling with something in his own life – his weight. The “Unlimited Power” author harnessed that power and changed his mindset and lifestyle, which led to a massive weight drop. The life coach made sure to stay physically active every day, as well as adhere to a balanced diet. In doing so and being consistent, Robbins lost 30 pounds! And he’s kept it off!
Kelly Rowland - 70 Pounds
If you look at Kelly Rowland now, you’d never have thought that the pocket rocket could’ve possibly carried 70 pounds on her lithe little frame! The singer, actress, songwriter, and more recently, TV personality as well, has been known for her gorgeous figure since like, forever, right?
However, childbirth changes even the best of us – so she had a bit of a tough time dealing with post-pregnancy weight after giving birth to her first munchkin. The singer, however, is in the entertainment business and, of course, has access to the very best trainers and dietitians. So she hired a PT, followed a diet plan, stuck to it, and lost 70 pounds just a few months after giving birth! Amazing.
Melissa Joan Hart - 40 Pounds
Ahh, Melissa Joan Hart. How can we forget her as our teenage witch? The series definitely saw a revamp in recent years, particularly with Netflix, but we won’t ever forget who first ah… bewitched us! But despite her witchy powers, Melissa Joan Hart was not invincible when it came to bearing children! The actress gained some pounds when getting pregnant and looked nothing like her younger self (duh!).
But whilst she had 40 pounds or so to drop, Hart was not… disheartened. She joined the Nutrisystem program and lost all that baby weight, and she’s looking so much more like her teenage witch self!
Queen Latifah - 30 Pounds
The Queen, who is Latifah, is another inspirational woman who’s on our list of fabulous transformations. The established record producer, rapper, and actress has always sported a curvier figure and has never been ashamed to flaunt it! Whilst media are always going to pry and poke and tell celebs they need to be a certain weight, Latifah would look the other way.
But at one point, Latifah was feeling the pressure and decided to lose a few pounds. Unlike others who’ve gone down the surgery route, Latifah wanted to do things the natural way; yep, you guessed it – regular exercise and a healthy diet! No fads here, folks – and now that she’s 30 pounds lighter, she’s kept those haters away too! Yaaasss!
Ricki Lake - 100 Pounds
So if you don’t rate, just overcompensate; at least you’ll know you can always go on Ricki Lake… hehe. The celebrity actress and former TV show host Ricki Lake has had an ongoing struggle with her weight.
So when she made it her mission to lose a serious amount of weight, fans were both impressed and amazed at her wonderful transformation. Did you know she lost almost 100 pounds?! Sure, she had a little help via gastric sleeve surgery, but she’s healthy and fighting fit now, and that’s what matters!