Centers for Disease Control and Prevention made a statement that more than one-third of the human population sleeps less than the seven to nine hours recommendation a night. The..
Can You Eat You Way to Better Mental Health?
A 2016 study from Australia reveals that vegetables and fruits positively impact not only our physical but also our mental health. With more than 40,000 participants, the UK Household..
The Health Benefits of Quitting Sugar
Quitting sugar is easier said than done. Most of us have been accustomed to sweets practically since we were born. It's constantly advertised to us on television, and simple carbs..
How Running Benefits Your Mental Health
Whether you’re one of the weekend warriors who do 5-mile runs every Saturday and/or Sunday or avid runners who opt to jog home from school or work instead of riding the bus, you..
Feng Shui Expert’s Tips- Arrange Your Plants For Good Vibes
If you’re looking to improve your chances at love, seek better health, or crave financial stability, then you might have heard of the ancient Chinese practice called feng shui...
Rocking To Sleep Gives You Better Sleep And Memory Retention
Two recently published studies about Current Biology says that the process of evolution programmed our brains to respond to rocking motions. Results concluded that both mice and..
Is Intermittent Fasting Safe?
Thanks to celebrities, social media influencers, and Silicon Valley execs, who swear to the many benefits of intermittent fasting, it’s become one of the most popular diet plans..
Celebrity Hairstylist Tells Us These Retro Hair Trends Will Be Big This Spring
Outside the windows snow begins to melt, giving way to spring. Let your hairstyle flow with a spirit of rejuvenation; bloom with the season, and bursts of colors that remind us..
The Perfect Vacation Rental Based On Your Zodiac Sign
Traveling is fun, but the process of preparing and making it a possibility can be overwhelming. This is most especially the case when you are trying to look for the perfect destination...
Jaw Dropping Celebrity Private Jets & Yachts
While most people dream to live in a fancy home and drive a super luxe car, the super rich dream of much bigger things. They have the money to afford different modes of transportation,..
Famous Celebrities That Live Like You and Me
Although certain celebrities choose to sport their wealth with fancy cars, jewelry, mansions, and completely unnecessary things, like owning tigers, others prefer to keep things..
A Peek Inside Lauren Bacall’s Fabulous Manhattan Dakota Apartment
A $26 Million Central Park Luxury Apartment Lauren Bacall owned a fabulous apartment on Manhattan’s better side, overlooking Central Park. She didn’t just own it, she lived in..
The Best and Worst States for Retirement in the U.S.
As we get older and near the age of retirement, many of us think about spending our golden years in a different state, one which we have always dreamt of. Some places are appealing..
Jennifer Lawrence’s Fashion Evolution
Jennifer Lawrence is at the top of every guest list and a fixture on every red carpet. Can you believe that just a few years ago she was the new girl in Hollywood? The “Hunger..
Paige Spiranac’s Instagram Photos
It’s no question that social media has a big impact on our lives. Most of us use it daily, whether it’s Facebook, Instagram, or Twitter, among many others. We use it for many different..
Jaw Dropping NFL Players’ Houses & Cars
Fresh contracts that average a cool, twenty million dollars annually, often drive American pro-football athletes to high-octane spending that can be difficult to contain down the..