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Mark Villanueva

These Are the 7 Toughest Languages in the World

Mark Villanueva | February 05, 2023

It's always cool to be able to communicate in another language. Read on to know which ones are the toughest to learn.

Mark Villanueva | February 03, 2023

10 Brazil Destinations You Have to Visit!
Here are 10 destinations you must see if you're lucky enough to visit the magical South American country of Brazil.

Mark Villanueva | January 29, 2023

7 Natural Ways to Treat a Headache
The bad news — some of us are more prone to having headaches than others. The good news — there are natural ways to treat it.

Mark Villanueva | January 26, 2023

Americans Spend Top $ on Avocado Toast
Americans’ love for avocado toast seems to be growing exponentially each year. Whether as an early breakfast or late morning snack- with a tinge of lime, a sprinkle of..

Mark Villanueva | January 23, 2023

Is Intermittent Fasting Safe?
Intermittent fasting has become a very popular diet plan. But there's more to it than what Instagram influencers tell you.

Mark Villanueva | January 22, 2023

Learn to Make Ghee
Ghee’s cooking process is similar to an Indian version of clarified butter, and both have been regularly compared. But ghee’s toasted, nutty taste differentiates it from..

Mark Villanueva | January 18, 2023

The Health Benefits of Quitting Sugar
What if we were extremely disciplined and didn't eat any sugar? Would we feel any different, or would we simply miss out?

Mark Villanueva | January 17, 2023

Are Almonds Beneficial to Us?
People love to have almonds for snacks. First of all, they taste really good and everyone has heard of their health benefits. They're packed with healthy fats, protein,..

Mark Villanueva | January 15, 2023

7 Exercises That Will Strengthen Your Focus and Concentration
Follow these tips to help yourself improve your concentration and sharpen your focus.

Mark Villanueva | January 15, 2023

The Easy Way to Master 15-Minute Salmon Dish
Here’s an uncomplicated version of preparing a pan-roasted salmon (4-ingredient) that’s easy to master.

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